About
Welcome to the Canal Studio, a small yoga practice in North Oxfordshire run by Klara Walters-James.
Klara has been practising yoga for over 20 years and has been sharing her love of yoga through teaching in the Woodstock and Bicester area.
Having spent most of her professional life working as a corporate lawyer, Klara is intimately acquainted with the effects that stress, pressure, long working hours and a busy lifestyle can have on the body and mind. Her desire to help people release tension and quieten the mind leads Klara to study the human anatomy as well as meditative practices and relaxation techniques.
To people who are interested in her yoga sessions, Klara says "You don't have to be fit. You don't have to be strong. You don't have to be flexible (at all!). There is no such thing as being "good at yoga". Just come onto the mat, close your eyes, breathe and be yourself".
Yoga Sessions
In her group yoga sessions as well as in her private classes, Klara creates a safe, quiet space for those who want to unwind, slow down and explore their breath, body and mind through simple yoga poses, breathing practices and meditation.
GROUP SESSIONS (term time)
Monday evenings 7.30–9pm
The Marlborough C of E School, Shipton Road, Woodstock OX20 1LP
Booking is essential, book at
www.marlborough.oxon.sch.uk/3708/yoga
Thursday mornings
Thursday mornings 11.00–12.30am
Downdog and Crow, The Old Tannery, Hensington Road, Woodstock OX20 1JH
NO SESSION ON THURSDAY 30 JANUARY 2020.
Friday mornings drop-in 9.30–10.30am
KGF Community and Sports Centre, Lower Heyford OX25 5P
NO SESSION ON FRIDAY 31 JANUARY 2020.
PRIVATE SESSIONS
Private one on one sessions are available on work days before 3pm either at the Canal Studio in Lower Heyford or in your own space anywhere in North Oxfordshire.
YOGA FOR BUSINESSES
Bespoke sessions for employees of local businesses are available on work days before 3pm in your own space anywhere in North Oxfordshire.
YOGA WORKSHOPS
Back Care and Spinal Health
Saturday 8th February 2020, 10:00 - 13:00
The Marlborough C of E School, Shipton Road, Woodstoc OX20 1LP
Book at:
www.marlborough.oxon.sch.uk/3707/wellbeing
Qualifications
Klara is a member of the British Wheel of Yoga and the Yoga Alliance.
Klara's qualifications include:
• The Yoga Academy Teacher Training Course 2014, Simon Low
• Teaching Yoga and Mindfulness to Children, 2016, Special Yoga, Jo Manuel
• Myofascial Anatomy and Movement, 2017, Gary Carter
She continues to attend workshops and seminars and studies with various teachers including Simon Low, Gary Carter, Judith Hanson Lasater, Dona Farhi and Julie Gudmestad.
Get in touch
Feel free to contact Klara with any questions or enquiries,
or to learn more about her classes.
The Canal Studio, 37 Freehold Street, Lower Heyford,
Oxfordshire OX25 5NS, United Kingdom
Mobile: +44 7799493510