About
Welcome to the Canal Studio, a small yoga practice in North Oxfordshire run by Klara Walters-James.
Klara has been practising yoga for over 20 years and has been sharing her love of yoga through teaching in the Woodstock and Bicester area.
Having spent most of her professional life working as a corporate lawyer, Klara is intimately acquainted with the effects that stress, pressure, long working hours and a busy lifestyle can have on the body and mind. Her desire to help people release tension and quieten the mind leads Klara to study the human anatomy as well as meditative practices and relaxation techniques.
To people who are interested in her yoga sessions, Klara says "You don't have to be fit. You don't have to be strong. You don't have to be flexible (at all!). There is no such thing as being "good at yoga". Just come onto the mat, close your eyes, breathe and be yourself".
Yoga Sessions
In her group yoga sessions as well as in her private classes, Klara creates a safe, quiet space for those who want to unwind, slow down and explore their breath, body and mind through simple yoga poses, breathing practices and meditation.
GROUP SESSIONS
Monday evenings, 7:30–9:00pm
Starting 11 January 2021
Zoom Group Session
£8.00 per session
Please email klara@thecanalstudio.co.uk to obtain the Zoom link
Thursday mornings, 9:30-10:30am
Starting 14 January 2021
Zoom Group Session
£7.00 per session
Please email klara@thecanalstudio.co.uk to obtain the Zoom link
Friday mornings, 9.30–10.30am
Starting 15 January 2021
Zoom Group Session
£7.00 per session
Please email klara@thecanastudio.co.uk to obtain the Zoom link
PRIVATE SESSIONS
Private one on one sessions are currently available online via Zoom. Please email klara@thecanalstudio.co.uk to book.
Qualifications
Klara is a member of the British Wheel of Yoga and the Yoga Alliance.
Klara's qualifications include:
• The Yoga Academy Teacher Training Course 2014, Simon Low
• Teaching Yoga and Mindfulness to Children, 2016, Special Yoga, Jo Manuel
• Myofascial Anatomy and Movement, 2017, Gary Carter
She continues to attend workshops and seminars and studies with various teachers including Simon Low, Gary Carter, Judith Hanson Lasater, Dona Farhi and Julie Gudmestad.
Get in touch
Feel free to contact Klara with any questions or enquiries,
or to learn more about her classes.
The Canal Studio, 37 Freehold Street, Lower Heyford,
Oxfordshire OX25 5NS, United Kingdom
Mobile: +44 7799493510
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